Join us for this special, four week group therapy series, in collaboration with Terrace House, a modern counseling space. This four week series will focus on preparing you for the mental shift into motherhood.

Meet other pregnant mamas and dive into meaningful topics including:

• coming into your new role as a mother

• navigating body changes during pregnancy,

• finding a meaningful support system

• communicating with your partner

• addressing fears and anxieties related to labor + delivery and much more!

Each 75 minute session will include a 15 minutes of breathing and mobility exercises, led by Abby, followed by an hour group discussion, led by Terrace House Senior Counseling Intern, Elaine Krull (supervised by Dr. Megan Dooley Hussmann).