St. Louis Studio Group Classes &

Private Training

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Move with us in our St. Louis Studio

Featured
Small Group Class Series
Small Group Class Series

We offer 3 different monthly class series to fit the changing stages of motherhood: pregnancy, postpartum, and baby friendly. Explore class series below.

Private Training Sessions
Private Training Sessions

Looking for a more personalized approach? Book a private session with one of our pre and post natal fitness experts.

Semi-Private Training Sessions
Semi-Private Training Sessions

Call your sister or grab a friend and let’s move together! Semi-privates offer the same convenience and personalization of a private session with the perk of moving next to women you love.

 

Class Series

Meets weekly for a month for 50-minute classes.

$100 for the full series. Miss a class? Request a recording!

Repeat a series as many times as it serves you.

Pregnancy Class Series

This series will teach you the foundations of movement throughout pregnancy. Each session with have a pregnancy specific theme and include a full body prenatal exercise class. Themes include:

-learn to breathe

-connect to your core + pelvic floor

-manage pregnancy posture

-prepare for labor

Connect with yourself, your growing little one and other moms in the same stage of life.

Recommended for:those pregnant at any trimester

Baby Friendly Class Series

These are full body classes made for the postpartum mom (post doctor clearance) with non-mobile babies on board!

For the first half of class you'll be on your mat with baby nearby and the second half of class you'll have the option to wear baby for standing exercises. Take some time to connect with yourself as well as other moms in this stage of life!

We know that babies are unpredictable and welcome you to bring and do what you need to throughout class to keep your little one happy!

Recommended for: moms of non-mobile babies looking to move with fellow moms

Postpartum Class Series

This class series is created for the postpartum woman anywhere from 6 months to 16+ years postpartum and will be taught as an all levels exercise class in our signature Pilates/barre style.

Our all levels classes are suitable for all stages of motherhood. In these classes each exercise is cued with every level so you can always find a variation that works for you.

Recommended for: any postpartum woman from 6 months to 16+ years postpartum

series pricing

Each class series is 4 weeks long and $25 per class.

Can’t make a class? A recording is available by request.

 
 

 Frequently asked questions

What if I can’t make the class I signed up for?

We know life happens! You can cancel the entire series up to 48 hours before the first class to receive a full refund. If you are unable to make it to a class we are happy to provide a recording of the class missed. Simply send us an email to let us know you won't be there and we will send the recording after class!

Do I need experience to come to class?

Not at all! We will walk you through everything you need to know when you get to class. If you have any questions before or after class please ask your instructor, they would love to help you!

Getting started with private sessions

Get started with a new client session with our founder, Abby Erker. This $130 investment includes:

  • 75 minutes with Abby

  • Full body assessment and answers to your prenatal and postpartum fitness questions

  • Learning the foundations of our methodology including breath, core, and pelvic floor connection

  • 1 free month of Materra Method Online

  • Follow-up email support from Abby

If you’re a returning client or have been moving with us for a while, you are welcome to book a returning client private session with any of our trainers!

 

 Frequently asked questions

What experience do I need for a private session? What if I haven't worked out in a long time?

You don’t need any experience at all! We value meeting you right where you are today and don’t expect that you have any experience with our method before coming in.

How long do I have to commit to doing privates?

There is no specific time commitment!

For some clients, private sessions are a great jumping off point into our small group classes or online studio, while others enjoy private sessions so much they stick with us for years. If you aren’t quite sure which option is best for you, please don’t hesitate to contact us.

how much do private sessions cost?

Your intro session is 75 minutes at $130 and after that price per session ranges from $74-$95 depending on instructor.

  • Abby has been a godsend during my postpartum recovery

    I had an extremely difficult pregnancy and delivery. Abby has been a godsend during my postpartum recovery. Her commitment to serving women during pregnancy and postpartum truly differentiates her training style from others that don’t understand the intricacies associated with this stage of life. Not only do I look forward to my sessions, but I’ve noticed my back pain improving as my core strength increasing. I would encourage anyone considering working with Abby not to hesitate.

    – Lauryn K.

  • I come away from our sessions feeling more connected, uplifted and lighter in so many ways

    I think of my session with Abby at Materra as part of my weekly self-care ritual. Her method provides much more than a physical transformation. I come away from our sessions feeling more connected, uplifted and lighter in so many ways. I have referred countless friends to Materra because I believe it is the BEST place for moms, of any stage of motherhood, to learn about moving, healing and strengthening the connection with their bodies.

    – Nicole L.

  • Abby has given me the tools and confidence to start my post baby exercise journey

    After having my baby, I wanted to start working out again but I was so lost on where to start. My post-baby body was so different than my pre-baby body and I’d heard some exercises could make things worse. So I was thrilled to have Abby’s expertise. After only 3 times working with her, I already noticed a huge improvement in my diastasis recti and less low back pain. Abby has given me the tools and confidence to start my post baby exercise journey!

    – Madeline C.

Book with us

We can’t wait to move with you!

We currently offer monthly group class series, weekday private sessions and periodic workshops at our studio. If the class or session you're interested in is full, please join the waitlist and we'll contact you if a spot opens up!

If you’d like to move with us more frequently check out our app with hundreds of on-demand workouts available anytime, anywhere.

Free 7 day trail!

 

Download acuity scheduling client app in the app store

After downloading, scan the QR code or type in materramethod.as.me to add our studio where you can easily book and manage your classes and privates.

Cancellation Policy and Procedures

If you’re unable to make your scheduled class or private session please cancel or reschedule by logging into your Acuity account or canceling through your email confirmation.

Cancel up to 12 hours before the start of class and the class will be returned to your account to be used at a later date.

No shows and late cancels (cancelations made after the 12 hour window) will forfeit that class.