Book with Us
We can’t wait to move with you!
We currently offer monthly group class series, weekday private sessions and periodic workshops at our studio. If the class or session you're interested in is full, please join the waitlist and we'll contact you if a spot opens up!
If you’d like to move with us more frequently check out our app with hundreds of on-demand workouts available anytime, anywhere.
Class Types
Pregnancy Class Series
This series will teach you the foundations of movement throughout pregnancy. Each session with have a pregnancy specific theme and include a full body prenatal exercise class. Themes include:
-learn to breathe
-connect to your core + pelvic floor
-manage pregnancy posture
-prepare for labor
Recommended for:those pregnant at any trimester
Baby Friendly Class Series
These are full body classes made for the postpartum mom (post doctor clearance) with non-mobile babies on board!
For the first half of class you'll be on your mat with baby nearby and the second half of class you'll have the option to wear baby for standing exercises. Take some time to connect with yourself as well as other moms in this stage of life!
Recommended for: moms of non-mobile babies looking to move with fellow moms
Postpartum Class Series
This class series is created for the postpartum woman anywhere from 6 months to 16+ years postpartum and will be taught as an all levels exercise class in our signature Pilates/barre style.
Our all levels classes are suitable for all stages of motherhood. In these classes each exercise is cued with every level so you can always find a variation that works for you.
Recommended for: any postpartum woman from 6 months to 16+ years postpartum
private sessions
Looking for a more personalized approach? Book a private session with one of our pre and post natal fitness experts.
This will be a session that meet you where you are and take you where you want to go. Every session is personalized based on your stage of motherhood, personal goals and even how you’re feeling that very day.
Recommended for: anyone looking for an individualized experience
Cancellation Policy and Procedures
If you’re unable to make your scheduled class or private session please cancel or reschedule by logging into your Acuity account or canceling through your email confirmation.
Cancel up to 12 hours before the start of class and the class will be returned to your account to be used at a later date.
No shows and late cancels (cancelations made after the 12 hour window) will forfeit that class.