Book with Us
We can’t wait to move with you!
We currently offer weekend group classes, weekday private sessions and periodic workshops at our studio. If you’d like to move with us more frequently check out our app with hundreds of on-demand workouts available anytime, anywhere. Free 7 day trail!
Class Levels
Level 1/2
Designed to carry you through the final months of pregnancy and ease you back into movement in the first few months after giving birth. This class format is a client favorite!
These classes move at a slower pace and give extra attention to breath work. A great place to start moving with us!
Baby Friendly
These are all levels classes with non-mobile babies on board. Half of class is spent wearing your baby while the other half baby is lying on their own mini mat.
We know that babies are unpredictable and welcome you to bring and do what you need to throughout class to keep your little one happy!
Level 3
As in every level we maintain a mindful and controlled focus yet add challenging postures, increased reps and a quicker pace.
These classes move quickly and are made for our mamas that are further along postpartum or in their first trimester and looking for challenge.
All Levels
Our all levels classes are suitable for all stages of motherhood. In these classes each exercise is cued with every level so you can always find a variation that works for you.
This is our most common class type as it allows women at any stage to move together!
Cancellation Policy and Procedures
If you’re unable to make your scheduled class or private session please cancel or reschedule by logging into your Acuity account or canceling through your email confirmation.
Cancel up to 12 hours before the start of class and the class will be returned to your account to be used at a later date.
No shows and late cancels (cancelations made after the 12 hour window) will forfeit that class.