Abby periodically offers St. Louis pop-up classes and in-person events. You’ll find all the details for those right here and on Instagram @materramethod.
If you’d like to learn more about how Abby decided to close the studio, you can read the full story in this blog post. We hope to see you soon!
I had an extremely difficult pregnancy and delivery. Abby has been a godsend during my postpartum recovery. Her commitment to serving women during pregnancy and postpartum truly differentiates her training style from others that don’t understand the intricacies associated with this stage of life. Not only do I look forward to my sessions, but I’ve noticed my back pain improving as my core strength increasing. I would encourage anyone considering working with Abby not to hesitate.
– Lauryn K.
I think of my session with Abby at Materra as part of my weekly self-care ritual. Her method provides much more than a physical transformation. I come away from our sessions feeling more connected, uplifted and lighter in so many ways. I have referred countless friends to Materra because I believe it is the BEST place for moms, of any stage of motherhood, to learn about moving, healing and strengthening the connection with their bodies.
– Nicole L.
After having my baby, I wanted to start working out again but I was so lost on where to start. My post-baby body was so different than my pre-baby body and I’d heard some exercises could make things worse. So I was thrilled to have Abby’s expertise. After only 3 times working with her, I already noticed a huge improvement in my diastasis recti and less low back pain. Abby has given me the tools and confidence to start my post baby exercise journey!
– Madeline C.
